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The Brahma Viharas (or the Four Immeasurables) are some of the oldest known meditations from the Buddhist tradition and are labeled: lovingkindness, compassion, sympathetic joy, and equanimity.
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The Theosophical Society is offering an online class over the course of four Saturdays in April and May.
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The Four Foundations of Mindfulness is the framework for all Buddhist meditation practice.
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With so much stress, conflict, and tension in the world today, the Buddha’s teachings on cultivating a peaceful heart and mind are very timely.
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In this course we will explore the Buddha’s discovery of the fundamental laws that govern existence.
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The word enlightenment can be used in many ways.
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