Saturdays, 10:00 – 11:15 a.m. CDT
 April 24 – May 15 (4 classes) Donations appreciated 

With so much stress, conflict, and tension in the world today, the Buddha’s teachings on cultivating a peaceful heart and mind are very timely. These teachings are not concerned with metaphysical or philosophical speculations, but rather provide practical guidelines for developing and applying mindfulness and wisdom to our experience of life. Through this practice, we can learn to live truly meaningful lives with a light and peaceful heart, unburdened by anger, fear, or anxiety.

This is a four week class. For more information and to register, please visit the Theosophical Society website. Please register by April 23.