The traditional phrases of equanimity practice tell us that peace and stability of mind are possible
Practicing Equanimity
Posted by Deb.
"Buddhist" Films
Some years ago, my sangha used to get together once or twice a year to view a Buddhist film. Arguably, if we understand our life is our practice, just about any film can be a teaching,
Posted by Deb.
Who We Really Are
“You are not a human being in search of a spiritual experience. You are a spiritual being immersed in a human experience.”
Posted by Deb.
In the Lab
Posted by Deb.
Clinging
" The insufficient elimination of the foul and decaying products of digestion may plunge us into deep melancholy.
Posted by Deb.
Intend Compassion
Opportunities exist each day within the scope of our normal lives to practice compassion and loving kindness.
Posted by Deb.
My Four Favorite Practices
"If you throw away everything you believe about your difficulties you will notice that many of them disappear and the rest become interesting.”
Posted by Deb.