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Finding Ease in the Midst of It All (Online)

Please join us for this special evening session with Jill Shepherd. Jill will be joining us from New Zealand on Zoom, and lead a meditation and Dhamma talk on finding moments of ease in the midst of our daily lives. 

Jill is an independent meditation teacher and is not financially supported by any meditation center or Buddhist organization. She relies entirely on the Buddhist tradition of dana(“giving”) for her livelihood. Please give as generously as you are able.

This session will be held on Zoom. Please sign up below to receive the Zoom link.

Jill Shepherd began practicing insight meditation in Thailand in 1999, and since that time has lived and worked at several meditation centres and monasteries in the US, Australia, England, and Thailand.

She spent seven years on staff at the Insight Meditation Society (IMS) in Barre, Massachusetts, where she participated in several long retreats and Buddhist study programmes, as well as offering weekly meditation classes at a nearby prison.

She is a graduate of the IMS / Spirit Rock teacher training program in the US, under the guidance of Joseph Goldstein and Gil Fronsdal.

She lives in Aotearoa / New Zealand and is the founding and guiding teacher of Auckland Insight. She teaches internationally, offering insight / vipassanā and brahmavihāra retreats and ongoing study and practice groups focused on bringing the dharma into daily life. She also leads courses and non-residential workshops exploring the relational practice of Insight Dialogue, as developed by Gregory Kramer and colleagues.

Jill Shepherd’s website