Just a reminder that if you’d like to attend this day of mindfulness, you need to register ahead of time with Mike (mlzieve(at)yahoo.com).
For those people who have already registered, please note that the floors at Life Force Arts Center are hardwood floors, so you’ll need to bring a mat if you plan to sit on the floor. Also, please arrive a few minutes early to allow time to settle in so the day can begin promptly at 9:00 AM. There will be someone from the sangha at Life Force from about 8:35 AM. More»
